Cold hands are often the result of a restricted supply of warm blood flowing through the wrists into the hands and fingers. This can happen at any age and at any time in any weather and even when indoor's; this is especially true for those suffering with Raynaud's and other medical conditions.

If you fear the touch of iced drinks, air conditioned rooms, freezers, cool breezes on summer nights try this simple attractive and practical way of keeping your hands warmer try..... . Heatbands

We know the pain and frustration Raynaud's causes. It can inhibit lifestyle and leisure pursuits, hinder the ability to perform various jobs, and affect relationships with others who are unsympathetic and uneducated about the condition.

But Raynaud’s doesn’t need to be a “life sentence.” Raynaud’s sufferers can find ways to avoid and limit Raynaud’s episodes, techniques for protecting extremities from the cold, and ideas for dealing with family, friends and co-workers who do not understand how painful and problematic Raynaud’s can be. This site is designed to be a useful first step in the learning and sharing process.

The Raynaud’s Association is most fortunate to have the support and input of some of the world’s top medical researchers on their team. Their distinguished Medical Advisory Board is helping us to keep track of the newest research and its implications. This website was designed for the sole purpose of bringing this data to the EU and to offer help and guidance where we can.

A vital link in this clearinghouse of information is you. Some of the best tips and strategies come from other Raynaud’s sufferers. They provide mutual support and share practical tips and solutions from their own experiences. We invite you to participate as both a contributor and user of this information by e-mailing us via the contact button above, we can then add your comments to our FAQ's section of the website, this helps us to help you, and you to help others.